Hot in Here: An Intro to Yoni Steaming

Yoni steaming! You've heard about it from your granola mom friend, the womb witches of Instagram, and the Kardashians... 

But what IS this practice? And if it's so great, why isn't everyone with a yoni steaming it?

We'll talk about the origins of steaming and why it's such a secret of women's health now (hint: capitalism. patriarchy.). How steaming has been shown to work as a therapy for cycle/pelvic health imbalances, fertility, and postpartum healing. Plus, how to start a simple steaming practice at home even when you're busy with children and work and grocery shopping and co-creating the New Earth. We'll have lots of time for Q&A, and finish with a yoga practice to support your feminine vitality.

You'll want to be here if:

- you want to deepen your relationship with your body and cycle

- you have irregular periods, pelvic pain or pathologies and you're wondering if steaming can help

- you pee when you laugh, have heavy periods, or other signs of incomplete postpartum healing

- your vagina is dry AF

- you have recurring infections 

- you're just curious about gentle, effective, at-home gyn self-care

AND... a giveaway! One person at the circle will receive a 1:1 Womb Wisdom Awakening (value $159) - 60 min 1:1 zoom session w/cycle and pelvic energy reading. Learn what your symptoms are saying, and how to respond to create balance and embrace your cyclical nature. Includes a guided womb meditation, custom therapeutic steam plan, and how to support your pelvic health at every phase with food, movement, and rest.

Suggested offering: $11-44 (venmo @jillcrehm)